Maximum user weight capacity: 135 kg/300 lbs/21 stone; EN957 compliant; suitability: Ideal entry level to intermediate gym
Assembled dimensions: Height - 208 cm (82 inch), width: 94 cm (37 inch), length: 154 cm (61 inch); warranty: Lifetime frame, 3 years on parts, 1 year on pads
Binding: Sports
model number: MKM-1101
Part Number: MKM-1101
Details: Start building your body without breaking the bank. The Marcy MKM-1101 multi gym boasts the necessary fundamentals to safely and effectively develop every major muscle.
54 kg of solid weight is doubled with 2:1 resistance ratio, guaranteeing ample weight for developing strength without limitations. For chest press, lat pull-down and leg curls you’ll find the extra resistance vital, larger muscles require the heavier weight to grow.
Hone in on the smaller muscles using the high/low pulleys. Combine the attachments and pulleys to broaden your exercise range almost limitlessly. Expect the gym to glide smoothly thanks to sealed bearing pulleys and reliable, long-lasting 2000 lb aircraft cables.
Other Features:
Assembled product weight: 106 kg/234 lbs
Seat pad to floor height: 55 cm (22 inch)
Weight stack breakdown: Eight weight plates weigh approx 6.8 kg/15 lbs each
Foam roller pads: High density foam
Seat pad: Fixed
Back pad: Fixed
Framework: 14-gauge thickness, 5 x 5 cm wide squared steel frame
Cables: 2000 lb tensile strength aircraft cables for long lasting use
Pulleys: 4 inch pulleys with sealed ball bearings for ultra-glide feel
Approximate self-assembly time: 4-5 hours
Exercise Capabilities
Chest: Flat press, incline press, Pec Dec, single-arm crossover
Back: Lat pulldown, straight arm pulldown, bent over row, seated row, reverse grip row
Shoulders: Side raise, front raise, rear flyes, shrugs, face pulls
Biceps: Straight arm curls, high cable curls, close grip reverse pulldowns
Triceps: Tricep pushdowns, single handle pulldowns, tricep extensions
Legs: Leg curls, leg extensions, abductor extensions, adductor extensions
Abs: Ab crunches, weighted reverse crunches, cable Wood-chops
Packaging Details
Box 1: (L x W x H) 184 x 42 x 20 cm (49 kg/104 lbs)
Box 2: (L x W x H) 48 x 24 x 19 cm (29 kg/63 lbs)
Box 3: (L x W x H) 48 x 24 x 19 cm (28 kg/62 lbs)
